News
Study launched to investigate ACL injuries in women's football
A groundbreaking project was launched Tuesday in the English Women's Super League to study anterior cruciate ligament injury prevention.
Pickleball injuries and prevention
The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.
What is tendon rupture?
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
The More You Cycle, the Lower Your Risk of Knee Arthritis
Cycling has always been touted as easy on the knees. But actually preventing arthritis? That’s a new one.
Five exercise tips for getting back on track after winter illness and inertia
After a dreary winter—and brutal flu and cold season—most of us are welcoming a new kind of affliction: spring fever. Coma-like weeks on the couch, whether brought on by a super virus or the new season of "Vanderpump Rules," may have you itching to resuscitate your fitness routine—or reluctant to emerge from hibernation.
